NEW AT TITANIUM - TRX TRAINER - come and see our new TRX rack. TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. We have also installed a slam ball wall target - incorporate the slam ball into a workout to improve your cardiovascular fitness along with overall core strength.
Titanium Gym is home to a wide variety of cardio machines guaranteed to enhance your workout. Our machines are heavy duty with full displays to help you understand your training. Ask a member of the team for a demonstration on any of our equipment to ensure you are achieving your best results.
Titanium Gym South Woodford boasts over 5000 sq ft of training area, featuring both free weights and resistance machines along with high spec cardio machines which include treadmills, step machines, cross trainers, rowing machines and 2 stairmasters. We have a vast range of equipment to suit all your needs and to ensure you hit every muscle. Dumbells range from 1kg - 60kg.
Feel free to come in and look around, speak to our members and the team at Titanium and we are sure you will see the professional standards that Titanium achieve are above and beyond other gyms in our area.