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UNIT 10 RAVEN ROAD

SOUTH WOODFORD

LONDON E18 1HB


TEL : 020 8504 7879

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Our sessions:

We start with a consultation. This is done by carrying out a postural analysis, along with a range of motion assessment and functional tests, which will help us, address any muscle imbalances that can potentially be the causative factors of your injury or dysfunction. We will then decide on the right treatment for you in accordance with the information gathered.

Our work is done in strict confidentiality.


PRICES:

60 minutes treatment   --------------------------- £50.00

45 minutes treatment   --------------------------- £40.00

30 minutes treatment   --------------------------- £30.00

Block booking available with discounts

New at Titanium Gym - The Studio.

The Studio is run and managed by Renato,  a fully qualified personal trainer and Sports massage therapist.


Renato is a level 4 massage therapist who specialises in dysfunctions and injury rehabilitation.


Book your consultaion now.  Call Renato on 07532 313059


Whether you are looking to enhance your athletic performance, regain strength and mobility after an injury, treat a dysfunction, tension, general aches and pains, or just simply relax after a stressful day at work, we can develop the right treatment for you.

THE STUDIO

BENEFICIAL EFFECTS OF A SPORT MASSAGE:

Reduction of swelling: improving blood circulation and the lymphatic system.

Removal of trigger points formed from injury.

Reduce adhesions within the muscle fibres promoting flexibility and a better range of motion.

Release muscle tension promoting relaxation.

Reduce heart rate and blood pressure.

It can be invigorating as it prepares the body for an intense physical activity.

Decrease muscle stiffness and soreness after exercise.

Help prevent injuries when massage is received regularly.

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